NEW RECIPE!!!

Beautiful cod fillet is coated with just the right amount of basil and garlic  then topped with a lemon.  Oven: 10 - 15 minutes.

Serving Size: 1 fillet, Calories 170, Calories from Fat 70, Total Fat 8g, Saturated Fat 3.5g, Trans Fat 0g, Cholesterol 95mg, Sodium 105mg, Carbs 1g, Fiber 0g, Sugar 0g, Protein 23g

 No Mushrooms, No Added Bell Pepper, No Olives, No Added Onions,