Hearty mix of orzo pasta, broccoli, bell pepper, carrots, brown and red rice, black barley, red quinoa, and lentils. Microwave: 1-3 minutes.

Serving Size 136g, Calories 130, Calories from Fat 25, Total Fat 3g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 290mg, Carbs 23g, Fiber 4g, Sugar 2g, Protein 3g

Dairy Free, Egg Free, Nut Free, No Seafood, Soy Free, Heart Healthy, Low Carb, Low Fat, Low Sodium, Vegan, Vegetarian

No Hot Spice, No Mushrooms, No Pepper Seasonings, No Olives