Mediterranean Quinoa with Lentils - 3 Serving Side

Protein packed quinoa, brown lentils, and split peas tossed with fresh parsley and finished in a lemon vinaigrette. Serve at room temperature or hot. Stovetop or Microwave: 2-7 minutes.

Serving Size 1/2 cup, Calories 160, Calories from Fat 70, Total Fat 8g, Saturated Fat 0.5g, Trans Fat 0g, Cholesterol 0mg, Sodium 680mg, Carbs 15g, Fiber 5g, Sugar 3g, Protein 5g

Dairy Free, Egg Free, Gluten Free, Nut Free, No Seafood, Soy Free Low Carb, Vegan, Vegetarian

No Garlic, No Hot Spice, No Mushrooms, No Pepper Seasonings, No Bell Pepper, No Olives, No Onions


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